Is it important to have sex
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Think back to those hungry, lusty days in your early relationship. For those in long term relationships, the difference between your sex life then and now may feel stark. It may even cause you to wonder if your relationship is ultimately doomed. Sanam Hafeez , a clinical psychologist based in New York City. These can be things like work, commutes, parenting or chores.
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How Important is Sex for Women
The Health Benefits of Sex
You may feel comfortable kissing or holding hands but not want to go any further. Deciding whether you want to have sex or when you should is a decision you should make when it feels right for YOU. At times, this elevation is a good and enjoyable thing, but sometimes it makes a difficult situation worse. Even if you are in a healthy relationship and would like to have sex with your partner, some beliefs or expectations might make this decision more complicated. You and the people in your life might have different ideas about when or what type of sexual activity is alright and what is not. Just remember that you are capable of making your own decisions and creating your own set of values. Communication is always key to a healthy relationship, and the physical part of it is no different.
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21 Reasons Why Sex is Important ...
Back to Sexual health. Besides a heart full of love and a big smile, romance can bring some positive health benefits. Some scientific studies suggest that a loving relationship, physical touch and sex can bring health benefits.
There are many reasons to have sex more often, at least when it comes to quality sex in a supportive relationship. More frequent sexual activity is linked to physical benefits, such as lower blood pressure, emotional perks, such as reduced stress, and relationship benefits, such as greater intimacy and a lower divorce rate. As far as the ideal frequency, a study found that general well-being is associated with sexual frequency, but only up to a certain point. Relationship satisfaction improved progressively from having no sex up to having sex once a week but did not improve further and actually decreased somewhat beyond this point. This goal number is fairly consistent with the current average, but should be of concern with our increasingly busy lives.